#barefootfact 13

Appropriate shapes as speed and force increase.
Our feet allow us to execute three very different forms of locomotion: walking, running and sprinting.

http://www.vivobarefoot.com/barefoot-facts

#barefootfact 12
A masterpiece of engineering.

The human foot is a complex system of springs and levers, unmatched elsewhere in nature.

http://www.vivobarefoot.com/barefoot-facts

Our new Hand Cut range unveiled at the VIVOBAREFOOT Experience in Covent Garden, London

Available online (although not in the UK yet - sorry)

http://www.vivobarefoot.com/uk/styles/hand-cut.html

#feelingisbelieving

#barefootfact 11

28 bones, 19 ligaments and 200,000 nerve endings;
one of the main structural features that make humans unique is our feet.

http://www.vivobarefoot.com/barefoot-facts

Don’t f*#k with nature!

#dontf**kwithnature

#barefootfact 10
Don’t be scared of gravity.
The human movement system requires regular, natural loading with gravity to maintain: Bone density, muscular strength, tendon elasticity.

http://www.vivobarefoot.com/barefoot-facts

#barefootfact 9
Movement is medicine.
Human locomotion creates physical and mental challenges, which our bodies and brains have evolved to deal with.

http://www.vivobarefoot.com/barefoot-facts

#barefootfact 8
If you can’t run, you’re food!
Humans have evolved over the last two million years to become the only upright, bipedal, running primates.

http://www.vivobarefoot.com/barefoot-facts

#barefootfact 7

The human foot is an evolutionary masterpiece and has all the technology you need.

Muscles and tendons provide ‘natural’ shock absorbtion. The skeletal system provides ‘natural’ motion control. The nervous system provides ‘natural’ sensory feedback.

http://www.vivoarefoot.com/barefoot-facts/

#barefootfact 6 Padded shoes allow us to run in unnatural ways
The answer is simple: we have forgotten how to run. http://www.vivobarefoot.com/barefoot-facts/